{"id":9,"date":"2026-08-19T09:48:26","date_gmt":"2026-08-19T09:48:26","guid":{"rendered":"https:\/\/sivanandayoga.my\/?page_id=9"},"modified":"2026-08-19T09:48:26","modified_gmt":"2026-08-19T09:48:26","slug":"about-us","status":"publish","type":"page","link":"https:\/\/sivanandayoga.my\/?page_id=9","title":{"rendered":"About Us"},"content":{"rendered":"<p>HSNP Sivananda Yoga Centre is dedicated to promoting holistic health and well-being through the traditional teachings and practices of Sivananda Yoga.<\/p>\n<p>For more than 20 years, we have been guiding individuals and families towards a healthier and more balanced lifestyle through yoga, pranayama, meditation, relaxation and spiritual practices.<\/p>\n<p>Our aim is to make yoga accessible to everyone, regardless of age or experience. We conduct regular yoga classes, meditation sessions, special spiritual programmes, workshops and yoga-related activities for students, adults, parents and the community.<\/p>\n<p>Our approach combines traditional yoga wisdom with practical health practices, helping practitioners develop strength, flexibility, concentration, inner peace and a positive outlook towards life.<\/p>\n<p>At HSNP Sivananda Yoga Centre, we believe that yoga is not only an exercise&mdash;it is a way of life that supports physical, mental and spiritual well-being.<\/p>\n<blockquote><p>&ldquo;Serve, Love, Give, Purify, Meditate, Realize.&rdquo;<\/p><\/blockquote>\n<h2>Our Vision<\/h2>\n<p>To inspire individuals and families to live healthier, happier and more meaningful lives through the practice of yoga.<\/p>\n<h2>Our Mission<\/h2>\n<p>To share authentic yoga teachings, encourage healthy living, and create a supportive community where everyone can learn, practise and grow together.<\/p>\n<p><a href=\"https:\/\/sivanandayoga.my\/#contact\">Visit our studio<\/a> or <a href=\"https:\/\/sivanandayoga.my\/\">explore classes<\/a> to start your journey today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>HSNP Sivananda Yoga Centre is dedicated to promoting holistic health and well-being through the traditional teachings and practices of Sivananda Yoga. For more than 20 years, we have been guiding individuals and families towards a healthier and more balanced lifestyle through yoga, pranayama, meditation, relaxation and spiritual practices. Our aim is to make yoga accessible [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sivanandayoga.my\/index.php?rest_route=\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sivanandayoga.my\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sivanandayoga.my\/index.php?rest_route=\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/sivanandayoga.my\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9"}],"version-history":[{"count":0,"href":"https:\/\/sivanandayoga.my\/index.php?rest_route=\/wp\/v2\/pages\/9\/revisions"}],"wp:attachment":[{"href":"https:\/\/sivanandayoga.my\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}